Introduction to Somatic Processing Spring 2025

How Your Nervous System Shapes Your Health and Recovery

Introduction to Somatic Processing

Join us in this pilot designed for veterans returning from deployment. This is a supportive, 9-week journey that offers practical somatic tools to help you navigate the transition home. Through the B.L.U.E. Method, you’ll learn how to reconnect with your body, regulate your nervous system, and begin to release the patterns of tension, stress, and disconnection that can follow deployment. This is more than a course—it’s a pilot. Your full participation, feedback, and lived experience will help shape this program for the broader veteran community.

Foundational Knowledge of Somatic Processing

Equip yourself with the tools to reduce stress, release trauma, and enhance mind-body connection. This course offers a structured learning experience that supports foundational knowledge of somatic processing through access to a private learning portal with step-by-step content and weekly live experiential sessions (with recordings) that explore each phase of the B.L.U.E. Method in real-time.

Identify and Release Manifestations of Stress

Learn how to recognize and release physical manifestations of stress, overwhelm, and relate to your trauma patterns, if you have them; paving the way for emotional healing. Through guided somatic practices and the support of a like-minded community, you’ll deepen your awareness of how stress manifests in your body and learn to regulate your nervous system as you gently release stored tension.

Personalized Mind-Body Practices

Tailored practices to build self-awareness, emotional regulation, and resilience, This empowers you to thrive in your personal and professional life. Explore practices that meet you where you are—offering adaptable tools to support your unique patterns, pace, and nervous system needs as you integrate somatic awareness into daily life.

This pilot is designed for veterans who have experienced deployment and combat related training. It offers a supportive space to begin processing the experiences of service and reintegration through somatic tools that restore regulation, trust, and connection. Why This Matters Patrick knows firsthand what it means to serve. As a veteran, he brings the weight and wisdom of lived experience into this pilot. He understands the challenges, the ruptures, and the strength it takes to navigate them—and that’s what makes this space feel real, supportive, and relatable for other veterans. Pilot Participant Expectations As a pilot, the purpose is not only to give you access to somatic tools for your own healing, but also to learn together how to best shape this program for the veteran community. By joining the pilot, you are committing to: - Full Participation - Attend and engage in all sessions for the full length of the pilot. - Practice the tools between sessions as guided. - Show up with openness, respect, and confidentiality for the group. - Feedback & Evaluation - Complete a short pre-survey before the pilot begins. - Complete a short post-survey at the conclusion of the pilot. - Offer honest, constructive feedback about your experience—what worked well, what could be improved, and how this program can better support veterans like you. Commitment to the Process Understand that this is a pilot program and may adapt as we learn together. Bring your voice and experience forward, knowing your input will help shape future offerings for the broader veteran community. Your participation is more than attendance—it is a contribution to building something that will serve veterans for years to come.

Your Body's Hidden Operating System - Pilot