Discover the Essence of Presence

Learn to embody presence beyond a mere concept, allowing it to naturally emerge through guided somatic practices and reflective inquiry.

Nervous System Connection

Understand the relationship between presence and the nervous system, and how to support your own nervous system for enhanced awareness and connection.

Restore and Deepen Presence

Explore how to recognize, restore, and deepen your sense of presence through breathwork, sensory awareness, and focused attention.

About the Course

Join us on a transformative journey into the essence of presence. Dive deep into understanding and experiencing presence as a natural state of being, accessible through the body's innate wisdom. This course is about cultivating a felt sense of presence in your everyday life, enhancing embodiment, self-trust, and inner stability. Take the first step towards a more present and connected life today!

Course Curriculum

5 Chapters · 7 Lessons

  1. 1

    Introduction to Presence

    1. (Included in full purchase)

      Presence Happens the Moment We Feel

  2. 2

    Embodied Sensation and Awareness

    1. (Included in full purchase)

      Cultivating Body Awareness

  3. 3

    Disruptions of Presence

    1. (Included in full purchase)

      Nervous System Patterning

    2. (Included in full purchase)

      Easing Back into Presence

    3. (Included in full purchase)

      When Patterns Show Up in Relationship

  4. 4

    Restoration Practices

    1. (Included in full purchase)

      Sensation and Attention Integration

  5. 5

    Everyday Presence and Practical Tools

    1. (Included in full purchase)

      Sustaining Your Embodied Practice

Student Testimonials

Discover how this course is transforming lives and helping individuals reconnect with their true essence.

”
Text-only testimonials are quick to scan and can highlight the value of your product at a glance.
Jessica L.

Las Vegas, NV

The combination of text and imagery make the testimonial feel more personal and credible.
Ashley T.

Working mom

”
Finally, a handbook that makes photography feel simple! It covers everything from camera settings to post-processing in a way that actually makes sense.
Anna W.

Amateur photographer

Ready to Embrace Presence in Your Life?

Take the first step towards a more authentic and connected existence. Enroll now and start your journey to a deeper sense of presence and self-awareness.

$200.00

Enroll Now